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SoulKation Podcast


Oct 19, 2020

Hi everyone! Welcome back to another episode of Soulkation Podcast!

Today, we have our new guest Chef Ricardo. Chef Ricardo is on a mission to promote Caribbean Cuisine. Chef Ricardo is not the kind of individual who waits for good things to happen, he makes them happen. He has a passion for Caribbean dishes and has written two books on Caribbean cuisine which are available in stores and online.

Listen as we discussed:

  • What are the key seasonings that you would recommend for women to have in their kitchen?
  • How and what does sugar do to the body? Is syrup a much better sweetener than honey?
  • What are the tips and recipes for doing the five-day detoxification?

Resources:

Chef Ricardo Cooking
https://www.youtube.com/user/ChefRicardoCooking

https://www.instagram.com/chefricardocooking/

 

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